Mornings aren’t that easy for most people. Morning means having to wake up early, do a routine, and deal with traffic on the way to work or someplace else.
These things can surely make people cranky and hate mornings, which affect their demeanor in doing important tasks for the day.
Your morning doesn’t have to be a bad start. Here are seven productive ways to start your morning right and make it a good one:
1. Prepare your needs the night before
If you’re in need of something to wear the next day, or prepare your things and food, you better do it the night before. This is a great time-saver, and your mind is still aware of what you want to do the next day.
It’s also helpful that you prepare a list of the major tasks you need to accomplish for the next day. This can save you time thinking about what was that important task you must do.
2. Wake up earlier than usual
If you wake up at around 5:30am, try waking up 15 minutes earlier. This can give you time to do more things in the morning. Waking up earlier than your usual call time is proven to jump-start your day right.
This psyches your mind that you have to wake up early and do things on time. Plus, you won’t feel so hurried in going to school or work because you made it a point to wake up really early.
3. Eat a hearty breakfast
A good breakfast can fuel you properly. Choose something that you can prepare the night before or right in the morning, like toast, butter, cheese, cereals, fruit, and coffee.
If you’re not used to eating breakfast, now’s the time to make this your morning habit. Studies have shown the benefits of eating a regular breakfast. Plus, preparing something sumptuous along with a hot cup of coffee can perk you up and get you out of bed sooner. Breakfast is something to look forward to in the mornings.
4. Take a good shower
A cold shower can be energizing. It wakes up your senses and makes you feel refreshed afterwards. Take a 5-10 minute shower to help you start the day. You cannot deny that fresh and clean feeling after a shower.
5. Focus on your first tasks for the day
This is when your to-do checklist comes in handy. Write down the three most important things you must do and focus on that. Take it one at a time and focus on that one task you’re doing.
In this way, some items in your checklist can be ticked off come lunch time, and you can do other things in the afternoon that might need attention.
6. Take a break
Working for a long stretch in the morning doesn’t really amount to accomplishing anything. It doesn’t hurt to take breaks every so often, like for 15 minutes. Breaks can help you deal better with your workload, and doesn’t make you feel so harrowed.
This is especially beneficial for those of you who aren’t really morning persons. A simple break, like closing your eyes for a while, stretching, or even a nap, can help you regain your senses and prepare you for other tasks later on.
7. Reward yourself with a good lunch
You surely deserve a treat with a good lunch meal by yourself or with your friends. That can energize you for the late afternoon after all the hard work you did in the morning.
These small ways can ensure you of a productive start in the morning.
About the author:
Eliza Sullin is a college student and a freelance writer for bestessays.com.au. She learned to deal with her morning habits and she hopes this article can help others as well in starting their day right. During her free time, she likes reading books and spending time with friends.